From yoga to heavy weights, Kajal Aggarwal fitness routine

Tollywood star Kajal Aggarwal maintains her toned physique and high energy through a disciplined lifestyle. Her routine blends yoga, Pilates, and heavy weight training, complemented by five small, nutrient-dense vegetarian meals daily. Post-pregnancy, she embraced Kalari Payattu for resilience. Aggarwal emphasizes consistency and balance, proving that sustainable habits are key to her unstoppable spirit and radiant appearance.